The correct answer would be 266 Calories.
Sanjay burns 266 calories by climbing stairs than by standing on an escalator.
Explanation:
Sanjay is a male who weighs 185 pounds. If he climbs stairs instead of escalator for 30 minutes, he would burn 266 calories in total.
I chose Sanjay's weight and the time he spent climbing the stairs, to calculate the calories burnt due to climbing the stairs. Calories burnt are dependent upon the weight of the person and the time he spent on an activity to burn his calories.
So according to Harvard Health Publications, the person with 185 pounds will lose 266 calories in 30 mins of stair climbing.
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Answer:
The correct answer is - adoption.
Explanation:
The transtheoratical model of behavioral change is a therapy that deals with assesment of the individuals's readiness to develop a new healthier change in the behavior. It also helps in the provides strategies or process of change to guide.
It has six stages of the behavioral change that an individual move through: precontemplation, contemplation, preparation, action, a maintenance and termination in same order.
Thus, the correct answer is - adoption.
Answer:
Achieving an optimal level of fitness should give you more energy, better ability to deal with stress, and improve self image. Cardio respiratory fitness promotes good cholesterol levels. Achieving flexibility can reduce body fat. Achieving muscular fitness can maintain and increase lean body mass.
Explanation:
Depends on what their blood sugar level is at, at low blood sugar level its a high amount and if the blood sugar level is too high then the sugar is minimal to almost none.
