<span>Maggie would build muscular strength because she has chosen such a heavy weight. While she will build some muscular endurance by lifting, she will primarily be building strength. To gain endurance one would lift lighter weights with higher repetitions. Heavy weights with low repetitions builds more muscle, faster.</span>
2, leave it to the doctors who examined and diagnosed them to break the news.
The maximum of most food labels it 2 years so it should say
ENJOY BEFORE 10/20/21