D is the answer hip this helps
The answer is Protein. T<span>he primary type of macromolecule in the actin and myosin that make up muscle cells is Protein. </span>Muscles<span> are composed of two major protein filaments: a thick filament composed of the protein </span>myosin<span> and a thin filament composed of the protein </span>actin<span>. </span>Muscle contraction<span> occurs when these filaments slide over one another in a series of repetitive events.</span>
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Answer:
A) overloading the muscles to often
Explanation:
You have to allow your muscles to fully recover after a workout. Since when you workout your tearing the fibers in your muscles, and during your rest period your allowing your body to rebuild those fibers and during that process they add more fibers to your muscle. Making your muscles bigger and stronger.
I think the answer is increased thirst
