The best activity fo this is weight training. Other activities like jogging, cycling, aerobic and swimming and activities such as yoga and gymnastic will focus on increasing your flexibility and will mainly increase your endurance , not muscle mass. So weight training is the answer
Before getting married, a couple should have a serious discussion about how finances will be managed, what each person's role is, how duties will be divided around the house, where they will live, joint values and beliefs, and parenting and community involvement.
Answer:
D. Running is the best way to burn calories
Explanation:
Energy balance refers to the relationship of energy intake to energy expenditure.
