Question

Which meal is likely to exceed the Upper Level (UL) for vitamin A? Which meal is likely to exceed the Upper Level (UL) for vitamin A? three-egg omelet with toast grilled steak with spinach salad tuna salad sandwich with an apple and soda liver and onions with a glass of wine

Answer 1

Answer:

Liver and Onion with a glass of wine

Explanation:

Liver is the main storage of vitamin A in living animals. Having been the storage part of  vitamin A in animals,eating directly of such part also enriches the end user with same amount of Vitamin A this alone is so rich and in the required limit.

Onion is more rich in vitamin C,and with a little of vitamin A.

A glass of wine have little amount of Vitamin A.

In all it would be seen that the liver provides the highest portio of Vitamin A.

Answer 2

Answer:

Liver with onions

Explanation:

Among the various options given, liver and eggs give the greater portion of Vitamin A than the other two options. Eggs are overall considered a very good diet because it a great source of protein. However, when you simply compare for Vitamin A, then liver gives slightly more percentage than eggs. The major reason is that many animals store vitamin A in the liver, hence it is richest source