That's false.
No matter how much a program is shaped, it cannot be tailored for every single individual. Everyone needs a program specifically molded to fit their needs based on their caloric intake, metabolic rate, and other factors unique to the individual.
Hope this helps!
Answer:
No
Explanation:
Human anatomy is the study of the structures of the human body. An understanding of anatomy is key to the practice of health and medicine.
I don’t really like to do the same but I’m not sure how much it will
Flexibility is the type of fitness is not based on performance. It depends on how you slowly perform it and achieve it.
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