The body consists of essential body fat and storage body fat as fat components. <u>The least fat percentage utilized by the body to perform necessary functions for the maintenance of good health is the essential body fat. In contrast, some of the fat is deposited and stored in the body as an energy reserve to be used at the time of depletion of glycogen reserves of the body.</u> True.
Further Explanation:
The fat present in the heart, liver, lungs, spleen, intestines, kidney and muscles is called the essential fat as this fat is required for normal body functions. <u>While, the fat which accumulates in form of the adipose tissue is referred to as storage fat. The storage body fat is also known as non-essential fat as it is not used for the vital functions of the body.</u>
The essential body fat serves as the metabolic fuel for the production of the energy which is utilized to perform important cellular processes. During elevated energy requirements, for example at the time of excessive exercise, the storage body fat is used to fulfill the energy needs of the body due to the depletion of essential body fats.
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Answer Details:
Grade: High School
Subject: Biology
Chapter: Nutrients
Keywords:
Fat components, essential fat, non-essential fat, storage fat, energy reserves, glycogen reserves, cellular processes.