Answer: daily hassles
Explanation:
Daily hassles or daily stressors are the routine challenges of day to day living like everyday concerned work, day to day small irritation that may repeat many times in a day due to negligence, forgetfulness or any other fault that create stress in the mind and the body of a person.
Kathleen present state is the result of the cumulative effect of the daily hassles. As her day routine is disturbed due to the fact that she got late for work. This may have create a stress.
Answer:
6 Steps Of Decision Making (Bike Helmet)
Explanation:
step 1: Identify the decision.
Step 2: Gather relevant information.
Step 3: Identify the alternatives.
Step 4: Weigh the evidence.
Step 5: Choose among alternatives.
Step 6: Take action.
Now, Apply this to buying a Bike Helmet.
step 1: Identify the decision- Identify the decision by looking at your choices.
step 2: Gather Relevant Information- What do I want the helmet to look like? Is there a specific type of helmet I need? Are the helmets resizable? ect.
step 3: Gather Information- Find out information on each of the helmets to choose from.
step 4: Weigh the evidence- Out of the given options, what helmet will suit my specific needs and style?
step 5: Choose among alternatives- This one looks better but will it protect my head?
step 6: Choose- chose the helmet based on the information from each helmet and decide which one I need.
Eat More. You need to eat more calories than you burn in order to gain weight. Most guys will need at least 3000kcal/day, skinny guys with fast metabolisms will need even more. Start eating at least four meals a day – breakfast, lunch, dinner, post workout. Eat your stomach full on each meal.
Get Stronger. Strength is size. Increase your Squat to 140kg/300lb, increase your Bench Press to 100kg/220lb, and increase your Deadlift to 180kg/400lb. This will increase your overall muscle mass.
Rest. Muscles grow when at rest. Give your arms a break, they’re small muscles. Check StrongLifts 5×5: the routine allows for plenty of rest.
Track Progress. Weigh yourself and measure your arms every 2 weeks. If your arms aren’t getting bigger you’re not training properly or not eating enough food.
Avoid Curls. Increasing your Squat & Deadlift will build your arms faster than biceps curls & triceps extensions. Get stronger and eat more.
Exercises:
Downward dog push-ups. This is the start of your downward dog push-ups.
Chair dips. You can do chair dips anywhere. ...
Towel curl. Use a towel to get the biceps of your dreams. ...
Elevated pike push-up. Try out these pike push-ups for a challenge. ...
Single-leg tricep dip. ...
Inverted rows. ...
Band push-downs. ...
Lateral plank walk
Do 3 sets of 8-12 reps, rest 90 seconds between sets.
<span>Organic foods tend to have higher levels of nutrients than nonorganic foods. The statement is False. Organic foods is also required to meet possible and same standards as that of non-organic foods. Since, organic is different from non-organic, then it has additional set of standards. In terms of product consistency, then organic foods are not into that.</span>
