Answer:
Breakfast
Bowl of oatmeal <u>Cup size serving</u> with side of yogert <u>half cup </u>with fruit of choice <u>1/3 cup</u>
Lunch
sandwhich (whole meal bread, meat, mayo, mustard, lettus, tomatos)
along with fruit and nuts of choice <u>1/3 cup each</u>
water to drink
snack
cheese and crackers
Dinner
baked Salmon <u>palm of hand size</u> with sweet potato fries light salt <u>1 cup and a half </u>
1 sugary drink of choice
True because if you talk to yourself calmly it will allow you to talk to others calmly in the future. So yes this question is True :)
Most times the average citizen knows what they've been taught on chronic illnesses from tv shows, teachers, co workers maybe, etc. Theres no telling what each and every citizen knows on it. I dont know if this was a personal question or if you were looking for something specific but i hope this helps?