3 years ago

What is a long-term benefit of regularly participating in physical activity?

Health

2 answers:

Slav-nsk [51]3 years ago

6 0

The answer is Increased strength

Burka [1]3 years ago

5 0

Answer:

Increased strength

Explanation:

We can rule out option A because physical activity shouldn’t cause decreased sleep unless your sleeping pattern is wack. Option B is also wrong because Physical activty won’t help with nutritional balance, nutrition is based on what you eat. Option D is wrong because when you are physically active you are burning calories and fat, this leads to weight lost not weight gain.

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