<span>c. proves our expertise </span>
A ..... in this time Queen Victoria was ruling and hoping that she would be able to colonise more countries than France
Answer:Mindfulness Meditation
Explanation:
In Mindfulness meditation attention is paid to the surroundings i.e. where we are, what are we doing, sounds around us or thoughts i.e. quality of being Present. This Promotes calmness and a nonreactive state of mind by Practicing it regularly.
Here also client experiences match with the outcomes of mindfulness meditation i.e. calmness and high level of focus