Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
It would be called an Overdose. Hope this helps!
Answer:
yes absolutely
Explanation:
most foods have some form of bacteria in them and your immune system fights off the bad bacteria but it also keeps the good bacteria from affecting you in a bad way so yes you would have food allergies if your immune system didn't work
Not always. If a child was surrounded by a good role model (adult), then yes, they would learn how to act against conflicts. If the child was surrounded by someone (an adult) who failed the conflict, then it could lead to the young child copying them and resulting in a bad situation.
Providing equipment that encourages children to take charge of their own active play.
