Holistic health is a system of health which considers how a person interacts with the environment. It takes into account the mind, the body and the spirit.
Genetics availability: genetics is not determine to a health conditions. human beings are able to change their reality.
Healthcare: Holistic health is a system of healthcare (holistic medicine)
family dynamics are really important to a patient recovery. A good atmosphere helps him or her to overcome difficulties.
Culture, environment stress and social habits are elements which this medicine takes into account to test the patient and start working. If it is necessary, the patient should modify aspects of these features in order to get better.
Answer:
1 Carbohydrates
2.Protein
3 Milk and dairy products
4 Fruit and vegetables
5 Fats and sugars
Explanation:
1 Carbohydrates
-One slice of bread, one roll or half a pizza.
2.Protein
-Two slices of cold ham, turkey and chicken.
3 Milk and dairy products
-One glass of milk.
4 Fruit and vegetables
-One apple, orange, pear or banana or similar sized fruit.
5 Fats and sugars
-This group contains butter, margarine, cooking oils, cream, salad dressings, chocolate, crisps, sugary soft drinks, sweets, jam, cakes, pudding, biscuits and pastries.