Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
Answer:
<u><em>Digestion</em></u>
Explanation:
Hope this helps:)
Answer:
and liver
Explanation:
hope this helps and have a blessed day
Answer: ;[
Explanation: BOI I HAVE NOT GROWN FOR 2 YEARS- anyway- Just wait it takes time and it's just 2 and a half inches do you really need it?