Bonita wants to get in good physical shape. She believes that she can eliminate fats from her diet, jog three times a week, avoi
d temptations when shopping for groceries, and distract herself when she gets a craving for cheese cake. In this case, Bonita is likely to _____ because she is ______.
Physical activity is helpful for your heart muscle and also strengthens your immune system also good for your lungs and helps maintain your weight <span />