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Aleonysh [2.5K]
3 years ago
4

Xavier goes to the gym several days a week and does random exercises without a workout plan. After a month, he realizes that he

is not making any progress. What should Xavier do? Increase the intensity. Set clear goals. Break for one week. Find a workout partner.
Health
2 answers:
densk [106]3 years ago
7 0
Set clear goals, find a partner so they can do more together
MakcuM [25]3 years ago
7 0

He needs to set clear goals

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