Answer:
UNSATURATED FAT: These are the good fats, and doctors say they should be the majority of fat that people eat. For cooking, they usually come in the form of liquid oils, not solid fats. Unsaturated fats are listed on food packages as polyunsaturated fats and monounsaturated fats
SATURATED FAT: These fats are often derived from animals and generally take a more solid form. They raise "bad" cholesterol and can contribute to heart disease. The government recommends that saturated fats make up less than 10 per cent of daily calories
TRANS FAT: These are the worst fats, and the FDA is forcing food companies to phase them out. They are made when hydrogen is added to vegetable oil, usually to create a certain consistency or increase shelf life, and they are also called partially hydrogenated oils
Explanation:
The circadian clock is most sensitive to light from about 2 hours before usual bedtime and through the night, until about 1 hour after usual wake-up in the morning (this is the sensitive period). Exposure to light during these times will affect when your body naturally gets sleepy and is ready to fall asleep.
Answer:
Anorexia nervosa
Explanation:
Anorexia Nervosa is a psychological and potentially life-threatening eating disorder. Those suffering from this eating disorder are typically suffering from an extremely low body weight relative to their height and body type.
Often referred to as BMI (Body Mass Index) is a tool that treatment providers often use to assess the appropriateness of body weight for an individual struggling with an eating disorder. Additionally, observations of eating patterns, exercise, and personality traits may give indications of an anorexic diagnosis. Those struggling with anorexia frequently fear gaining weight and have a distorted body image. They often believe they appear much heavier than they are.
Additionally, women and men who suffer from this eating disorder exemplify a fixation with a thin figure and abnormal eating patterns. Anorexia nervosa is interchangeable with the term anorexia, which refers to self-starvation and lack of appetite.
C. Obesity
Obesity is a common risk factor between type 2 diabetes and coronary heart disease.
