Answer: depends if your trying to turn weight into muscle if so eat lots of healthy food everyday and workout 5-6 days a week
Explanation: done this process many times
The most recent Dietary Guidelines for Americans<span>, released in January 2011, recommend that </span>all adults eat at least half their grains as whole grains<span> – that’s at least 3 to 5 servings of whole grains. Even children need 2 to 3 servings or more. Recommendations in Canada’s Food Guide are almost exactly the same. (Not surprising, since the human body changes little from country to country!)
Hope this help </span>
Cancer can't be prevented but it can reduce the risk of getting it by drinking water, not using, tobacco, and eating healthy.
FALSE : the presence of harmful substances in the earth’s atmosphere is called air pollution
You could have celiacs disease. With Celiacs's disease is a disease where your body is unable to process gluten which is found in a lot of products like pizza and ice cream.