It depends what subject and things like that, if it is to encourage you. you could find motavotional speakers on youtube
Answer:
C. organized, follows a pattern
Explanation:
Structured exercise is exercise that is performed with an underlying purpose and goal. Hence the word "structured" in structured exercise
The element of the caloric expenditure component of the energy equation that is easiest for someone to adjust right away is the thermal impact of food.
The energy required by your system to digest, digest, and synthesize the food you eat is known as the thermal conduction effect of food (TEF). TEF typically accounts for roughly 10% of the daily caloric consumption of healthy persons who consume a varied and balanced diet (calories in minus calories out).
Energy expense is made up of four elements:
1. Base metabolic rate
2. Physical Exercise
3. Food Thermal Effects
4. Thermogenesis
Learn more about the components of energy at
brainly.com/question/28138538?referrer=searchResults
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Answer:
Remove resident, activate the safety alarm, and contain and extinguish (put out) the fire.
Explanation:
