How can you build your muscular endurance? A. Be sure to warm up before each workout. B. Go running regularly. C. Gradually over

Question

Luba_88 [7]

3 years ago

11

How can you build your muscular endurance? A. Be sure to warm up before each workout. B. Go running regularly. C. Gradually over

load your muscles. D. Eat a healthy diet

Health

2 answers:

Sedbober [7] · Answer 1 · 2021-12-25T11:53:58+03:00

Sedbober [7]3 years ago

5 0

Answer:

C. Gradually overload your muscles. - Apex

Explanation:

Reil [10] · Answer 2 · 2021-12-25T09:26:38+03:00

Answer:

To increase muscular endurance through exercise, you will need to perform exercises with low weight and complete a high number of repetitions. Push-ups are upper body muscular endurance exercises that target your chest and arms specifically.

Explanation: Don't like my answer? Let me know!

B. may sound like the answer but it also could be D.