Exercising allows the body to keep a healthy heart rate, healthy blood sugar levels, and many more important things for someone’s body. Exercising is important not only physically, but it is also important mentally. Exercising is proven to alleviate stress and release serotonin, as well as help people feel good about themselves after. This is especially significant for children, because exercising will help them physically in the long-term and will also help them mentally with having some way to release stress and from healthy coping mechanisms.
The health status of the family as a unit including the impact of the health of one member of the family on the family as a unit and on individual family members; also, the impact of family organization or disorganization on the health status of its members.
There are six skill-related fitness components: agility, balance, coordination, speed ... For example, a basketball player making a fast break to perform a lay- ... Perform each activity as fast.
<span>Social stratification is the essence of a democratic society. However, there can be drawbacks, such as the inequality of the classes. There comes a time when you have to wonder if those that are in better socio economic classes exploit those who do not have an edge in societal classes. So, to answer your question, it is both good for society in that it allows for classes to progress, and it may be bad since those in lower classes will have a harder time advancing.</span>
Answer:
- food habits (controlling what, when, and how you eat)
- living space (living in a neat, clean home can make you more motivated)
- being active (running, jogging, walking, swimming, etc. once a day)
- practicing routines
- having good hygiene
