Pretty sure it’s minerals sorry if I’m wrong.
Answer:
Hi friend where are options
Self respect can give off an energy to others that you know your worth and everything the people you communicate with will respect you also if u respect yourself. Some ways to show respect to others is to have empathy for them, be kind to them, and help them when they are in need.
B. Carbohydrates!! Carbs such as rice, bread, pasta etc. turn into sugar once they're digested and sugar gives you energy