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Dvinal [7]
3 years ago
15

Why should a good warm-up include stretching and activity-specific warm-up actions?

Health
2 answers:
Cerrena [4.2K]3 years ago
5 0

Both warm-up and cool down exercises can help prevent injuries associated with workouts. They allow the heart rate to increase and decrease slowly which prevents light headedness and also improves blood flow to the muscles.

melisa1 [442]3 years ago
3 0

Answer:

it helps work the muscles so they dont over work/heat

Explanation:

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How can I get cold? and prove your answer
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8 0
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How does responsible parenthood makes difference in socialization of the children? Explain with justification.​
Mashcka [7]

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2 years ago
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ss7ja [257]

Answer:

wait no bc this is something good to live by ty

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if there is a question I can also help with that

5 0
2 years ago
1.3. Give ONE term for each of the following descriptions. Write only the term next
leva [86]

Answer:

The correct answer is -

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Explanation:

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2. Parasite is the organism that lives on the body of an organism to more of some part of their life and get nutrition to them and harm them, they can be ectoparasite or endoparasite.

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3 years ago
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