1) is the first one.
2) martial arts
3) it should be moderate to vigorous...
I'm not 100% positive about the second one because I wanna think it would be all but yoga is not a moderate activitie
While your friend's parent are ok to give alcoholic drinks to their kids and to you, maybe your parents aren't ok with having you a drink.
check on little Darryl of coarse
Some of the reasons for using a zone defense are: The opposing team has a player/players too quick (in the case of guards) or too big (in the case of forwards or centers) for a man-to-man defense to be effective. Many zones pack defenders in the lane but allow the offensive team to take long-range shots
