Explanation:
1. emotional intelligence is the ability to identify our own emotions and those of others
2.Emotional awareness helps us know what we need and want (or don't want!). It helps us build better relationships. That's because being aware of our emotions can help us talk about feelings more clearly, avoid or resolve conflicts better, and move past difficult feelings more easily.
3.Emotional awareness helps us know what we need and want (or don't want!). It helps us build better relationships. That's because being aware of our emotions can help us talk about feelings more clearly, avoid or resolve conflicts better, and move past difficult feelings more easily.
4.i am not sure about this but I think it's true
Answer:
7. Take a deep breath and maybe ask someone for help. Or, do something else for a bit and then come back to it.
8. You could find someone to talk to. Then once you felt better, you could even laugh over it.
9. Try talking to someone about it so that they can comfort you. Try to stay positave and do things you like to do to calm yourself down.
Explanation:
These are what I would do, hope this helps! :)
Answer:
B. From 30 seconds to 2 minutes
Explanation:
Physical fitness is important for people of all ages. Physical fitness is especially important for young adolescents ages twelve to twenty-one. One way for young adolescents to obtain a vigorous activity is through school. Having physical education in schools effects young adolescents mentally, physically, and emotionally.
Having physical education in schools effects young adolescents mentally. It is important for students to participate in a physical education class because it builds a foundation for participation in activities later in life. If the physical education teacher, teaches age appropriate development skills, the child is able to perform at his best. A lot of these skills lend themselves to a child being able to perform at his best in the classroom. Physical education programs can involve students in activities that challenge the mind of the students. Activities such as archery and golf involve math skills as well as concentration skills.
The opportunity to participate in a physical activity on a regular basis in schools may increase the chances that a physically active lifestyle will be adopted. Choosing to live a physically active lifestyle is important to health and wellness. A school's physical education department has the responsibility to help students be involved in and adopt a personal lifestyle of regular physical activity. Physical activity is important to a child's life because of their changing bodies. Physical activity can contribute to a child's wellness by keeping them fit and healthy.
Physical education in schools help young adolescents emotionally. Schools often tie physical education and health classes together. Therefore the physical education teacher can help a child make important decisions in life. Many decisions made during childhood makes a tremendous difference in one's emotional health.