A, B, and possibly D. It can be A because her goal is possibly achievable and it's B because it's a very specific goal. It's hard to measure how good someone is at cooking and when they're ready to charge money. It isn't really realistic because she doesn't know how to cook already. Her goal is not time specific.
Answer: when you hit a soccer ball you want to hit with the top of your foot which gives you more power. you do not want to hit the ball with your toes because you could break your toes.
Targeting training needs is formally referred to as developing a
tailored training programme. It requires careful pre-assesment and
planning to insure an effective result for all those involved in the
training scheme.
Peripheral nervous system (hope it’s right!)
