Make sure that you spend extra time warming up during a workout
Practicing abstinence usually leads to a(n) low level of self wellness. Acquiring a chronic disease moves an individual to a lower level of wellness. The 3 main components of health are physical, mental/emotional, and spiritual.
Answer:
Amino acids are the building blocks of proteins which are needed for growth, development, and repair and maintenance of body tissues. Protein provides structure to muscle and bone, repairs tissues when damaged and helps immune cells fight inflammation and infection.
Explanation:
Answer:is exhibiting characteristics of emotional stability or calmness
Explanation:
Answer: B the amount of force that a muscle or muscle group can exert in a single effort