Answer:
It is wise to incorporate egronomic changes into your body so that stress will be reduced.
Explanation:
B.exercise because static stretch and rest aren't physical which wouldnt move muscles
It is called ovaries, the role and importance of it is to produce eggs and hormones
Answer:
It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.
Explanation:
