Answer:
Ok, so Athletes typically use three training methods to improve their cardiovascular fitness: slow to moderate-intensity distance training • moderate to high-intensity interval training • high-intensity continuous exercise.
Explanation:
Brainliest is appreciated.
Hava a great day!
Answer:
about 5-10 minutes for warm-ups
The reason people cry are for two reasons; One Reflex: the tears are cause by a reflex, from irritants such as wind, smoke, or onions. They are released to flush out these irritants and protect the eye. Emotional: Humans shed tears in response to a range of emotions. These tears contain a higher level of stress hormones than other types of tears.
-Hope this helps-
