Answer:
Lift Today, shape yourself tomorrow.
You have to hustle if you want muscle
(sorry if they are cringey lol)
Explanation:
Answer:
How is your resting heart rate an indication of your level of fitness?
72 pulse to 100 is said to be normal at rest and 120 pulse when exercised. meanwhile anything above this or lower is a symptom of abnormality
Explanation:
Hi !
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<em>Question</em>
<em>General term for a disease that affects hemoglobin within red blood cells.</em>
Answer:
<em>- anemia</em>
Answer:
Whey Protein Isolate
Explanation:
Of the four type of whey protein, whey protein isolate has the highest amount of protein. They are highly processed to ensure all the fat and lactose are isolated. Protein levels in Whey Protein Isolate is usually above 90%, with the accepted minimum being 90 percent. It is also associated with higher gains in strength. This a wrestler aiming to gain muscle mass would need to purchase Whey protein isolate.
<span>Which of the following foods provide the most fiber?
b. fruits, vegetables, and grains
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