This is not a good plan because it does not include healthy eating and exercise.
Answer:
5 Best Workouts to Make You More Flexible
Take a yoga class. Yoga reduces stress and allows you to focus by using breath control, simple meditation and bodily postures. ...
Use foam rollers.
Try tai chi.
Add stretch bands to your routine.
Choose dynamic stretching over static stretching.
Explanation:
Answer:
He should have taken all standard precautions because they should be practiced in every case.
Explanation:
Comforting the mom and letting the family know it was not on there behalf