Based on my background knowledge I think it's false because of the fact that being hydrated reduces heat exhaustion, thirst and more! I don't think that it reduces the risk of injury though. Instead, you can reduce the risk of injury by doing simple things like drinking milk so you have strength and when you do get injured, your body will heal faster because milk makes your bones strong! And you can do things like wearing a helmet!
I hope this helps:)
(Please Pick Me As Brainliest!)
Answer:
C. Folate
Explanation:
<u>The leafy greens are high in folate</u>, a B vitamin that supports heart health and aids in the prevention of some birth disorders. Folate is also required for DNA duplication and repairing, which helps to prevent the development of cancer. Several major studies have found that high folate intakes may reduce the risk of colon polyps by 30 to 40% when compared to low folate intakes. Other evidence shows that low-folate diets may raise the risk of breast, cervical, and lung cancer.
You are underweight, the average weight for a 14 year old female is around 130
The moat reasonable answer would be D. follow a balanced diet and a moderate exercise plan.
A because its not healthy to take pills that a doctor has not prescribed you. You could get more stressed when the pills wear off and get hooked onto the pill