Answer:
He's showing emotional numbness as a protective mechanism
Explanation:
Emotional numbness is a mental and emotional process where the person shuts his emotions, <em>is a protective defense an individual uses when is overwhelmed or feeling helpless, </em>is usually temporary and it provides relief but on the long run it can be dangerous.
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Answer:
for an example you could have walked to improve your cardio
Explanation:
going on dayily morning runs can improve your cardio and give you a stronger heartbeat. a stronger heartbeat May prevent you from certain diseases .
Answer:
Clinical psychologists
Explanation:
Clinical psychologists are those who have completed their doctoral degree in clinical psychology and are trained to assess the mental health of people suffering from mental disorders by the use of psychological evaluations, testing, and other forms of clinical interviews. They are also licensed to diagnose and also provide people with either individual-based or group-based therapy.
The correct answer is B; Finding friends who like to exercise the same way you do.
Explanation:
Upon beginning an exercise program, finding friends will not be the most critical part of the program. Before starting any type of exercise program, it is always important to see your doctor. The doctor will let you know what exercises you can perform depending on your medical history and physical assessment.
Also, clothing is important when working out. It is imperative that you workout in clothing that will not be to hot or constrictive. Also, using the appropriate equipment and protective gear during any exercise program is very important so that you will not get hurt.
Having a friend or family member join your exercise program will help you with accountability and staying focused but that should be the last and least important part of starting up your own program.
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