<span>The resting heart rate will increase quickly in a person who has a high level of cardiovascular fitness.
False
</span>
<span>Good body composition is attained by eating properly and exercising regularly. A good and healthy body composition varies from person to person. one person maybe taller or heavier than another person maybe shorter and weigh a lot less. But a good body composition depends on your body mass index and it differs from person to person. Good body composition is only obtained by a healthy diet and exercise.</span>
1. Muscle Endurance
2. Cardiovascular Fitness
3. Muscle Strength
4. Flexibility
5. Body Composition
Answer:
The purpose of digestion is to provide the body with all the nutrients it needs to give it energy, so the body can function.
