Answer:
Subtract your heart's resting rate from your maximum rate. For example, if you are 40 years old, subtract that number from 220; your maximum rate is 180. Next, subtract your resting rate or 80 in this example. Your heart-rate reserve is 100 beats per minute.
It usually depends on if the person actively stays hydrated. The recommended amount to drink is around 8 ounces, so depending on the size of the water bottle, it could vary.
Answer:
I will run two miles three times a week for 4 weeks.
Explanation:
I will get in better shape! How?....Too vague
I will exercise on a regular basis! How will you do that? Be Specific....
I will run 2 miles three times a week for 4 weeks. Very specific and actionable
Regards
Answer is C. By exposure to mucous membranes of an infected person
Blood borne pathogens are microorganisms which are transmitted through the blood. Blood borne infections can be transmitted in the blood or body fluid such as saliva, mucus that can be mixed with blood and cause diseases like Hepatitis B and HIV (Human immuno deficiency virus). The most common method of transmission of pathogen through blood of an infected person when enters in the body of a healthy person through open wound.
