The answer to this question is true
Answer:
https://www.ncbi.nlm.nih.gov/books/NBK279457/
Explanation:
all the stuff right here bud or girl GOOD LUCK
Answer:
To begin your warm-up do 5 minutes of light (low intensity) physical activity such as walking, jogging on the spot or on a trampoline, or cycling. Pump your arms or make large but controlled circular movements with your arms to help warm the muscles of your upper body.
Explanation:
Epistaxis is the word you are looking for
