Answer:
Your daily routine influences your quality of rest. Your sleep schedule and bedtime habits affect your mental sharpness, performance, emotional well-being and energy level. It's best if you can maintain a consistent time for waking and going to bed. Better health is a result of just a little extra planning.
Explanation:
In "Shooting an Elephant" by George Orwell, "the real nature of imperialism" is shown when Orwell says that as a British officer in Burma, he himself is against colonialism because in a job like that you see the dirty work of the British Empire. And when he faces the elephant he sees clearly that even though he doesn't want to kill the elephant, he has to because the Burmese expect him to, so he is not free. By limiting the power of the others the British Empire has limited its own freedom making a place of hollow power.
I believe it’s C. Hops it helps :)