The main difference between diagnoses is that anorexia nervosa is a syndrome of self-starvation involving significant weight loss of 15 percent or more of ideal body weight, whereas patients with bulimia nervosa are, by definition, at normal weight or above. Anorexia and bulimia are both eating disorders. They can have similar symptoms, such as distorted body image. However, they’re characterized by different food-related behaviors. For example, people who have anorexia severely reduce their food intake to lose weight. People who have bulimia eat an excessive amount of food in
Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease. Get regular exercise.
The answer is letter C.
Aerobic activities help the heart to pump blood at an increase rate with each heartbeat. The heart is a muscle, therefore through exercise, these muscles are also developed the same way that the skeletal muscles are. When the heart becomes strong it tends to pump less but with a more forceful action causing blood to instantaneously flow all over the body systems. Aerobic activities that last for 30 minutes are enough to cause the heart to pump extra and get developed into a strong muscle.
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Add something fun to the workout, during or after. I myself am a member of a sports team of my school. A few examples of things I look forward to are of course staying in shape, the road trips to meets, and being able to eat a lot whether it be junk food or healthy food. This student should look at the positives of physical fitness.