True/False Bench Press And/Or Push-ups are exercises good for the pectorals.
Explain
1 answer:
Answer: <em>True</em>
Explanation:
<u><em>Bench Presses</em></u>
<em>Flat Bench press works the middle of your chest (pectorals)</em>
<em>Incline Bench press works your upper chest</em>
<em>Decline Bench works your lower chest</em>
<u><em>Push-ups</em></u>
Standard Push-ups work the middle of your chest
Incline Push-ups work your lower chest (Yes not your upper)
Decline Push-ups work your upper chest (Yes not your lower)
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