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Elza [17]
3 years ago
7

True/False Bench Press And/Or Push-ups are exercises good for the pectorals. Explain

Health
1 answer:
Dennis_Churaev [7]3 years ago
7 0

Answer: <em>True</em>

Explanation:

<u><em>Bench Presses</em></u>

<em>Flat Bench press works the middle of your chest (pectorals)</em>

<em>Incline Bench press works your upper chest</em>

<em>Decline Bench works your lower chest</em>

<u><em>Push-ups</em></u>

Standard Push-ups work the middle of your chest

Incline Push-ups work your lower chest (Yes not your upper)

Decline Push-ups work your upper chest (Yes not your lower)

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