Answer:
TRUE (i think)
Explanation:
The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.
Answer:
d. increases their energy density and decreases nutrient density.
Correct; adding sugar to food increases energy density and decreases nutrient density.
Wellness visits, it’s the visit your supposed to go to once a year.
You can let an adult know?
B. Staying up late the night before will limit brain function and you won't be fully rested.