1.Slow down, rest, and do gentle stretching activities
Answer:
"Engage in aerobic activity at least 30 minutes/day most days of the week.
"
Explanation:
Walking, jogging, cycling, swimming, among others, are great options for aerobic activities that help lower blood pressure and help people with hypertension. Ideally, practice three times a week for at least 30 minutes per session. However, it is good not to force and progress gradually through professionally supervised training until the patient can do the exercises most days of the week.
Aerobic exercise is best suited for patients with hypertension because it has been further studied by scientists who have concluded that the results for lowering blood pressure are optimal. For this reason, the nurse exposed in the question would advise patients to practice anaerobic exercises.
The correct answer is A) microorganisms are transmitted from one organism to another.
The chain of infection is a process in which microorganisms are transmitted from one organism to another.
The chain of infection starts with the agent of infection that is the one which makes people sick. It exists in a reservoir, where the agent of infection lives. There is a portal of exit. It is the way the agent leaves the reservoir. Then we have the mode of transition. It could indirect or direct contact with the agent. The agent o infection enters a new body through what is known as a portal on entry. Finally, the host. It is the individual who receives this agent and gets sick.
C. keeping all matches, cigarette lighters, and flames out of children's reach
