Answer:
The correct answer is - 10 to 15.
Explanation:
Weight training program is a program that helps in the achieving the desired weight in a particular time and with proper training plan of action. Weight training program includes repetitions and sets.
Repetitions or the rep is the number of times you perform a specific exercise and sets are the cycles of the reps in a particular exercise. In age of 50 the number of reps are 10 to 15 as per individual.
Thus, the correct answer is - 10 to 15.
A person who speaks up for and defends the rights of him or herself. Or of another person.
They need to be.... Prepared and Organized. And they need to be confident.
Answer:
Health insurance may be defined as the policy that might covers the the risk of the individual medical expense. The monthly or yearly premium is submitted by the individual to avail the benefit of the health insurance.
The policy can be replaced in the limited circumstances only. The insurer must tell him that the hyper tension can only be considered as the pre-existing condition. This conditions is not enough to get cover under the new health policy.
Lowers cholesterol levels.
Helps maintain bowel health.
I think that is all of the answers.
