Answer:
sorry i Don't know
please Mark as brainliest
Eat calcium-rich foods.
Take calcium supplements. ...
Add Vitamin D to your day. ...
Do weight-bearing exercises. ...
Don't smoke, and don't drink excessively. ...
Get your bone mineral density tested. ...
Your circulatory and respiratory systems
You need to
1. Find a quiet space where you can focus.
2. Play soft music in headphones to help relax your mind and avoid distractions
3. breathe