Answer: ay yo ma lemme get yo number
Explanation:
well its easy all you have to do is dreank lots of water and get alot of exercise! Hope this helps! can i get brainiest plzz?
As far as I know sleeping well is one action that can assist in both physical and mental reparations. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.