Aerobic Exercises is the answer
Answer:
When you think about something repeatedly, it becomes habitual. An example is, let’s say, you always check if your doors are locked before you leave subconsciously. That’s habitual thinking.
You are at a lower risk for certain diseases and you will save more money
The next time he goes surfing, he will get tired a lot faster and will run out of breath a lot faster. He will also feel a lot more tired quicker than he used to.
