Answer:
I dont get it im confused about what you are asking for i dont know?
False. You should incorporate many different areas of fitness. You may focus on running, but you should try other things like yoga, cross fit, etc. This can help you keep all parts of your body fit and healthy.
I hope this helps!
Answer:
Wellness is a continuum, which means personal wellness can vary between very poor and very good. (A)
Have a great day/night! ^^
