option a because of the e search I did rite now
Explanation:
Nootropic also known as 'cognitive enhancers' are drugs that some people use in an attempt to improve memory, increase mental alertness and concentration as well as boost energy levels and wakefulness. There are many different nootropics.
False, because a healthy body fat number es 25%.
<span>Vitamins are essential for B. METABOLISM to occur
Vitamin A is for your eyesight. It makes you see clearly. It also helps you fight infection by boosting your immune system.
Vitamin B (</span><span>B1, B2, B6, B12, niacin, folic acid, biotin, and pantothenic acid) are important for metabolism. It helps make energy and releases said energy when your body needs it. It also helps in making red blood cells.
Vitamin C helps you resist infection and helps keep your body tissues in good shape.
Vitamin D strengthens your bones and teeth.
Vitamin E protects your cells and tissues from damage.
Vitamin K enables your blood to clot and stops your bleeding when you're injured.
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