I believe your answer is going to be one of thoes 4 not 109% tho u can choose one okay good
Answer:
In one day and average person should consume 2,300 milligrams per day but an average Americans on average consume 3,400 milligrams so the maximum amount an average person should consume is 3,400 milligrams per day
Explanation:
it should differ by person depending on size and weight also dependent on your Gender and your hydration status disease processes may dictate if you need more or less salt
have a nice day :)
The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
Where exactly are the questions, and how do I even access your questions on your page it doesn’t give me the option to.
