Answer:
Mental health is a person's well-being.
Explanation:
The term duration refers to C. how long a workout or exercise lasts.
Explanation:
The definition of duration is "the time during which something continues." C is the only answer having to do with the time the workout continues at.
It's a hard one between the last two. It would depend on the circumstances and the teen themselves. Generally speaking, teens who have parents that enforce things don't act out but on occasion some have decided to "rebel" and take an alternative route.
However, for the sake of this question, I'm going to say a teen whose girlfriend broke up with him but acts as if nothing had happened.
The recommended order of exercises is to consider the muscle groups and the kind of exercise you want to participate in, maybe it's challenging or not.
Exercises refer to the active participation in physical activities that can help to improve physical fitness, enhance your health and lower your chance of having heart-related diseases.
While carrying out various types of exercises, the order of groups to be considered are:
- large muscle groups prior to smaller muscle groups
- more challenging exercises before less challenging exercise
Exercise requires you to start slowly with a small amount of time duration and increase the duration of time spent and activities day by day.
Learn more about exercise here:
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