Question

Compare and contrast mental health and emotional health

Answer 1

• Mental health is related to the thinking of an individual and the ability to get information. On the other hand, emotional health is related to expressing individual emotions.
• Both emotional and mental health can easily determine the physical status of an individual

Further Explanation:

An individual can process information that is referred to as mental health. The actions and thoughts of an individual affect their mental health. Mental health mainly covers three kinds of health:

• Emotional
• Social
• Psychological

The condition of individual mental health affects their capability to control stress, relationship, and social life. Any problem in mental health can cause:

• Insomnia
• Sleeping
• Overeating
• Lack of energy

The ability of an individual to express their feeling is referred to as emotional health. This emotional health helps in developing individual emotions and controls their emotions. The major difference between the emotional and mental health is that mental health is related to understanding the experiences and information. On the other hand, emotional health is related to the ability of an individual to express and manage their emotions. Both emotion and mental health affect the total physical status of an individual.

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Answer Details:

Grade: High School

Subject: Health

Topic: Mental and Emotional health

Keywords:

Mental, emotional, health, sleeping, overeating, insomnia, energy, feeling, express, manage, psychological, social, relationship, stress.

Answer 2

Mental health is related to mind while emotional health is related to feelings.

Further Explanation

Mental health

As per the World Health Organization (WHO), psychological wellness incorporates "abstract prosperity, saw self-viability, self-sufficiency, capability, between generational reliance, and self-completion of one's scholarly and enthusiastic potential, among others." The WHO further expresses that the prosperity of an individual is enveloped in the acknowledgment of their capacities, adapting to ordinary worries of life, gainful work, and commitment to their community. Cultural contrasts, emotional evaluations, and contending proficient speculations all influence how one characterizes "psychological wellness".

Emotional health

It is related to feelings and is synonymous with prosperity and is essential to carrying on with the existence of wholeness, parity, and satisfaction. Basically, an enthusiastic wellbeing definition is one that incorporates strength - getting up when life thumps you down. As opposed to carrying on with an issue free life (very incomprehensible in case you're a person), passionate wellbeing implies that one can skip over from misfortunes and flourish regardless of issues.

Difference between mental health and emotional health

Emotional health prompt accomplishment in work, health, and relationship. Previously, scientists accepted that achievement fulfilled individuals. Fresher research uncovers that it's a different way. Happy individuals are bound to progress in the direction of objectives, discover the assets they need and draw in others with their vitality and positive thinking — key structure squares of achievement. While mental health is proper functioning of brain without any stress or depression.  Mental health is associated with thinking.

Answer details

Subject:  Health

Level: High School

Keywords

• Mental health
• Emotional health
• Difference between mental health and emotional health

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