Answer:
To prevent yourself from getting sick and improving your health, cut out some fats.
A complete sentence does not need to have a verb
You have different opinions, experiences, and so forth. Nobody is the same so you would have different ideas which can lead to a very creative outlook on things.
Yes, winning means showing you can do it, and it feels great to accomplish something! No, winning doesn't make your ability to do anything any less. Some people believe winning is everything, but to win you must lose first and learn.