Answer:The Dietary Guidelines for Americans
Explanation:
The Dietary Guidelines for Americans produced by the HHS and the U.S Department of Agriculture is a nutrition information designed for individuals from two years and above to make healthy diet and lifestyle choices. This guideline is usually reanalyzed every five years to make sure set guidelines are at par with latest and improved research of which the last was modified in 2015, and would run its course through this year, 2020
Having Healthy eating habits which includes consuming foods like vegetables, fruits, whole grains, fat-free and low-fat dairy products, lean meats, seafood, other protein foods, and oils together with healthy lifestyle such as regular physical activities, have been shown to reduce risks of chronic disease such as diabetes mellitus, obesity, certain cancers etc throughout their lives.
Answer:
Doctors i think. Lol i dont even know i just want to gain poinst ahhaa
Answer:
I think that Reliable website, such as CDC.gov could give you importaint information about what you need to know about anything in the government and what the government. But at the same time, it could also be bad because they could bias and you want a nonbias website so that you can get information not just from one side.
But another one could be hospitals because you could ask the workers that work there what they think about your questions and get a couple peoples answers to get enough research.