Question

Please help i'll give brainllest!

Answer 1

Answer:

football players or rugby players : endurance and strength training

basketball player or martial artists : muscular strength

rowers or triatheletes : endurance training

Explanation:

1. Football players or rugby players require to be physically active(stamina) and aerobically fit. This is because they have to play in the ground to cover long distances focusing on an object. This gives them tolerance and strength.

2. Muscle strength is important in basketball and martial arts because while gaining strength, speed, and endurance, you are also strengthening tendons and ligaments which will reduce the chances of injuries, such as sprains and tears.

3. Rowers or triathletes both are alternatives of racing that increase endurance training. Patience is key to cover a long distances on racing or running.