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olasank [31]
3 years ago
9

SITUATION. My teacher gave me a situation and please answer honestly. 

Health
1 answer:
Nadya [2.5K]3 years ago
8 0
I do the workout and sports required. Cutting on food is a difficult thing, so I cut the fat-containing food like cheese from my diet for a few months. Suddenly altering my diet is not possible, so I stop eating unhealthy food one by one. I talk to my parents about it and make them understand. If I lose a fixed amount of weight in a week I reward myself with a cheeseburger at the end of the week, and then start working on my diet plan again, feeling motivated.
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